3 Possible Causes of Back Pain
Back pain is one of the most common problems that plagues Americans. It can affect quality of living and also interfere with day-to-day activities. One of the frustrating aspects of back pain is how difficult it is to pinpoint the culprit. Some of the common causes of back pain are also the most overlooked, which makes it even harder to understand why you’re experiencing issues.
Lack of Mobility
Unsurprisingly, desk jobs have had a greater impact on our general well-being than most of us are willing to admit. Spending too much time sitting has a greater impact on health than it seems. In fact, the current culture of lounging around more often than spending time on your feet can have some heavy health consequences.
There are great ways to be more active and improve mobility. A fun option is to find a local dance studio that offers beginner classes. It’s …
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