How many of these drugs are you taking on a regular basis?
- Cold medicine
- Allergy medications
Far too many people are living with a vulnerable immune system that cannot successfully defend itself from diseases and sicknesses. Did you know that your immune system has the inborn capability to protect itself from ill health? When your body is healthy and fit, your immune system has the ability to defend itself against millions of toxins, bacteria, parasites, and viruses. So why are so many people these days, including yourself, turning to man-made, chemical-filled drugs to perform the natural functions of a healthy body?
What Is Inside That Medication?
Go and take some time to actually read through the ingredients on the medicines that are filling your medicine cabinet. Without a doubt, you will find a long list of words that are unpronounceable and most likely completely foreign to your knowledge. Although they may sound scientific, if you’re not sure what any of the words mean, then you are still at a loss with understanding just what is inside of those pills you are taking.
The bottom line is that most medications can and will cause unfavorable side effects, such as gastrointestinal bleeding, drowsiness, nausea, liver damage, and dizziness, to name a few.
Staying hydrated, and improving your immune system naturally is a totally safe way to help you avoid sickness and poor health. You will probably be surprised at how simple it really is to boost your immune system and thwart sickness for good.
- Exercise regularly
- Drink alcohol only in moderation
- Get plenty of sleep
- Don’t smoke
- Eat a healthy diet, high in vegetables, whole grains, and fruits
- Drink pure, clean water every day
In order to drink truly clean water, you will have to stop yourself from running out …Read More